Do you have high blood pressure, heart disease, chronic pain, diabetes, anxiety, or something else? If so, Better Choices, Better Health™ can help you monitor these issues.
To register on-line, visit www.self-image.org
You may have heard of the life-changing program, Living Healthy. Now, for a limited time only, the on-line version of the program is available for FREE! The Better Choices, Better Health™ workshop can help you:
• Find practical ways to deal with pain, fatigue, and stress
• Discover better nutrition and exercise choices• Understand easy ways to relax
• Learn better ways to talk with your doctor and family• Get the support you need
The Better Choices, Better Health™ workshop is easy to follow and takes place entirely on-line. You can join from any computer with an Internet connection. You’ll log on at your convenience two or three times a week for a total of about two hours a week. You can remain anonymous, and everything takes place on a dedicated secure Website.